Group Coaching

“It is exercise alone that supports the spirits, and keeps the mind in vigour”

Group training is fun, supportive, motivating and affordable. Get together with likeminded-people for mind/body training that will strengthen your physique, increase your cardiovascular fitness, lift your spirits and invigorate your mind and body. The Breakfast Club and Fit Club for Women are the perfect vehicles for achieving positive change, realising your potential and having fun in the process!

The Breakfast Club incorporates up to 7.5 hours of triathlon and adventure training each week – for serious competitors and weekend warriors, for achieving life changing fitness or just to enjoy being fit, healthy, confident and strong.

Fit Club for Women offers 3 hours of cross training per week. Designed to get you fitter, stronger, healthier and more confident in your body; it integrates professional instruction, personal training, lifestyle coaching and fun all rolled into one!

The Breakfast Club

Fees

$20/session
$75/week (4 sessions)

View Breakfast Club Brochure in PDF format Please note that sessions and times differ from the updated sessions and times listed here on the website.

Fit Club for Women

Make time for your body and soul in the great outdoors!

Fees

$20/session
$54/week
$210/month

View Fit Club for Women Brochure in PDF format

Join the Fun! Achieve your Goals – Today ... for Life! Get faster, leaner, stronger and healthier in a supportive group environment.

With ongoing mentorship you will find yourself establishing a physical practice that will become a gift for life. Led by Amanda Allen, Master Trainer and former State, National and World Champion Triathlete. Enjoy being persoanlly trained and carefully trained and guided towards your goals by Amanda.

Breakfast Club and Fit Club welcomes all ages, abilities and goal levels.

Please contact Amanda to further discuss your specific requirements.

“If you think you can or think you can't...you're right!”