Group Coaching

“It is exercise alone that supports the spirits, and keeps the mind in vigour”

Marcus Tullius Cicero

Group training is fun, supportive, motivating and affordable. Get together with like minded-people for mind/body training that will strengthen your body, increase your cardiovascular fitness, lift your spirits and inspire your mind and body. The Breakfast Club is the perfect vehicle for lasting change and a lot of fun!

The Breakfast Club incorporates triathlon and adventure training for Fun, Fitness and/or Competition.

Join the Fun! Achieve your Goals – Today ... for Life! Get faster, leaner, stronger and healthier in a supportive group environment.

With ongoing mentorship you will find yourself establishing a physical practice that will become a gift for life. Led by Amanda Allen, Master Trainer and former State, National and World Champion Triathlete, The Breakfast Club integrates professional instruction, personal training, lifestyle coaching and mind/body awareness. Enjoy being carefully trained and guided towards your goals by Amanda.

Breakfast Club welcomes all ages, abilities and goal levels.

The Breakfast Club

Monday Tuesday Wednesday Thursday Friday
RUNNING SWIMMING RUNNING & CYCLING SWIMMING STRENGTH
Park 10, North Adelaide, McKinnon Parade North Adelaide Aquatic Centre Park 10, North Adelaide, McKinnon Parade North Adelaide Aquatic Centre Park 10, North Adelaide, McKinnon Parade
6-7am 6-7am 6-8am 6-7am 6-7am
BREAKFAST BREAKFAST BREAKFAST BREAKFAST BREAKFAST

Fees

$30/session
$120/week (5 sessions, 6-training hours)
$100/week (families of 2 or more, 5 sessions, 6-training hours)

To discuss your requirements please contact Amanda.

“If you think you can or think you can't...you're right!”

amanda allen