About Amanda


At 41 years of age, and with little more than 6 months in the sport, Amanda placed 19th at the 2011 Reebok Crossfit Games. Amanda is also a current State and National C1/C2 Canoeing Champion. Not one to do things by halves Amanda is also is a former State, National and World title triathlete, a State and National title cyclist. She is a Cert IV Master Trainer, CHEK Exercise & Lifestyle Coach Level 2, Sports Coach Level 2, has studied Wholistic Psychology and Yoga, and spent a brief period as a Firefighter with the SAMFS. She has a Degree in Marketing and is an experienced Event Manager. Amanda is also a public speaker and writes regularly for various publications on subjects including wellbeing, fitness, depression, addictions, peak performance and women’s health; she is currently writing her first book.

Amanda has had a long standing commitment to realising peak levels of health, fitness, performance and wellbeing. This commitment has lead her to establishing a business devoted to helping others define and achieve their own dreams of health, fitness, performance and wellbeing.

Amanda is one of the few physical trainers/coaches available in Australia who brings together high level sporting achievement and wholistic health, fitness and lifestyle coaching; with a clear focus on achieving balance between mind and body. Amanda has never been ordinary and she's rarely been conventional; what she has always been is enthusiastic and totally committed to overcoming all forms of perceived barriers to achievement and success.

Amanda is down-to-earth, and dedicated to keeping the coaching process fun and motivating, while guiding clients toward achieving significant outcomes for themselves.

If you wish to book Amanda to speak please call 1800 202 909 or email amanda@realisept.com.au to discuss.


Professional Qualifications


  • Level 1 Crossfit Coach
  • Bachelor of Management, Marketing, Operations and Logistics, University of South Australia
  • Master Trainer Certificate IV
  • Personal Trainer Certificate IV
  • Fitness Instructor Certificate III
  • Diploma of Massage
  • CHEK Exercise & Lifestyle Coach Level 2
  • Yoga Teacher Level 1
  • CHECK Program Design Certificate
  • Wholistic Psychology Certificate IV
  • Sport Coach Level 2
  • Reiki Practitioner Level 1
  • Workplace Trainer and Assessor Certificate IV
  • Senior First Aid

Some Sporting Achievements


  • 19th Place, 2011 Reebok Crossfit Games
  • Crossfit Regional Games 2011, 3rd Place (qualifying for the Reebok World Games 2011)
  • State C1 Canoeing 200m & 500m Champion
  • National C2 Canoeing 200m & 500m Champion
  • Byron Bay Olympic Distance Triathlon 2011, 1st Place 40-44 (12th placed female overall)
  • Professional Triathlete (Top 40 World Ranking) 1998 - 2002
  • World Masters Games Sprint Distance Triathlon Champion, 30-35yrs
  • World Championships Olympic Distance Triathlon Silver Medallist, 25-29yrs
  • National Sprint Distance Champion, 25-29yrs
  • State Olympic Distance Champion
  • State Half Ironman Champion
  • State Sprint Distance Champion
  • National Aquathlon Champion
  • National 3000m Cycling Time Trial Champion (Tandem - para)
  • State 3000m Cycling Time Trial Champion (Tandem - para)
  • State 1000m Cycling Time Trial Champion (Tandem - para)
  • State Flying 200m Cycling Champion (Tandem - para)
  • National Top 10, 1500m Freestyle (Masters)
  • State Mountain Bike Silver Medalist
  • State C1 200m Champion Open
  • State C1 200m Champion Over 35
  • State C1 500m Champion Open
  • State C2 500m Champion Open
  • State C4 100m Champion Open

PB's


  • VO2 Max: 69.6
  • City to Bay: 44.28
  • Olympic Distance Triathlon: 2:05:24

Other Recognitions


  • Blues Award for Outstanding Sporting Achievement, University of SA
  • SA Young Achiever Award, Environment Category
  • Most Outstanding Second Year Student, Operations & Logistics, University of SA
  • Recruited to become Fire Fighter with SA Metropolitan Fire Service
amanda allen

amanda allen